Carbohydrate Counts

Birch Tree Elementary, Lunch Menus, January 13 - January 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 14 Serving Size Fiber Carbohydrates

Sloppy Joe

1 serving

4 grams

39 grams

Hot Dog on Bun

1 serving

3 grams

35 grams

3 Cheese Mac & Cheese

1 serving

No data available

No data available

Ham and Cheese Roll Up

1 serving

4 grams

29 grams

Cobb Salad

1 serving

2 grams

10 grams

Blueberry Muffin

1 serving

3 grams

50 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

French Fries

1 serving

1 gram

16 grams

Ketchup

1 serving

0 grams

8 grams

Mandarin Oranges

1 serving

1 gram

10 grams

Tuesday Jan 15 Serving Size Fiber Carbohydrates

Chicken and Waffles

1 serving

3 grams

26 grams

Syrup

1 serving

0 grams

18 grams

Lasagna

1 serving

2 grams

34 grams

Italian Bread

1 serving

3 grams

29 grams

Pizza Munchables

1 serving

5 grams

36 grams

Italian Chef Salad

1 serving

1 gram

13 grams

Italian Bread

1 serving

3 grams

29 grams

Fresh Garden Salad

1 serving

1 gram

7 grams

Steamed Broccoli

1 serving

3 grams

5 grams

Cinnamon Apples

1 serving

1 gram

10 grams

Wednesday Jan 16 Serving Size Fiber Carbohydrates

Chicken Patty

1 serving

3 grams

16 grams

Baked Ham

1 serving

0 grams

9 grams

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Chicken Caesar Salad

1 serving

1 gram

11 grams

Mashed Potatoes

1 serving

1 gram

16 grams

Gravy

1 serving

0 grams

1 gram

Green Beans

1 serving

1 gram

2 grams

Pineapple

1 serving

0 grams

7 grams

Hot Rolls

1 serving

5 grams

24 grams

Thursday Jan 17 Serving Size Fiber Carbohydrates

BBQ Bacon Cheeseburger Nachos

1 serving

3 grams

32 grams

Ham and Cheddar Melt

1 serving

3 grams

36 grams

Popcorn Chicken Munchable

1 serving

3 grams

29 grams

Taco Salad

1 serving

3 grams

17 grams

Cornbread

1 serving

2 grams

48 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Refried Beans

1 serving

9 grams

28 grams

Pears

1 serving

1 gram

9 grams

Friday Jan 18 Serving Size Fiber Carbohydrates

Fish Sandwich

1 serving

5 grams

56 grams

Pepperoni Pizza

1 serving

3 grams

31 grams

Nacho Munchable

1 serving

4 grams

38 grams

Popcorn Chicken Salad

1 serving

3 grams

25 grams

Pineapple Muffin

1 serving

3 grams

51 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Roasted Vegetables

1 serving

2 grams

6 grams

Tropical Fruit

1 serving

1 gram

12 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams

Fresh Fruit

1 serving

1 gram

9 grams

Condiment Options Serving Size Fiber Carbohydrates

Asian Bar Condiment

1 serving

0 grams

8 grams

Baked Potato Bar Condiment

1 serving

1 gram

2 grams

BBQ Bar Condiments

1 serving

1 gram

13 grams

BBQ and Ketchup

1 serving

0 grams

8 grams

Burger/Sandwich Bar Condiments

1 serving

0 grams

9 grams

Burger/Sandwich Condiments

1 serving

0 grams

4 grams

Ketchup

1 serving

0 grams

8 grams

Hot Dog Condiments

1 serving

0 grams

8 grams

Hot Dog Bar Condiments

1 serving

0 grams

7 grams

Mexican Special Bar Condiments

1 serving

0 grams

5 grams

Mexican Entree Condiments

1 serving

0 grams

2 grams

Cold Sandwich Bar Condiment

1 serving

1 gram

3 grams

Cold Sandwich Condiment

1 serving

0 grams

2 grams

Ranch Dressing

1 serving

0 grams

2 grams